Value Per Nutrient Food 0.07 mg 100 grams Manganese, Mn Yogurt, fruit, low fat, 11 grams protein per 8 ounce 0.07 mg 100 grams Manganese, Mn Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 0.07 mg 100 grams Manganese, Mn Crustaceans, lobster, northern, cooked, moist heat 0.07 mg 100 grams Manganese, Mn Turkey, heart, all classes, cooked, simmered 0.07 mg 100 grams Manganese, Mn Yogurt, fruit, low fat, 10 grams protein per 8 ounce 0.07 mg 100 grams Manganese, Mn Pickles, cucumber, sweet (includes bread and butter pickles) 0.06 mg 100 grams Manganese, Mn Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 0.06 mg 100 grams Manganese, Mn Soup, tomato, canned, prepared with equal volume low fat (2%) milk
