Value Per Nutrient Food 0.14 mg 100 grams Manganese, Mn Cake, angelfood, dry mix 0.14 mg 100 grams Manganese, Mn Kohlrabi, cooked, boiled, drained, with salt 0.14 mg 100 grams Manganese, Mn Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 0.14 mg 100 grams Manganese, Mn Beef, variety meats and by-products, kidneys, raw 0.14 mg 100 grams Manganese, Mn Kohlrabi, cooked, boiled, drained, without salt 0.14 mg 100 grams Manganese, Mn T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.14 mg 100 grams Manganese, Mn Avocados, raw, all commercial varieties 0.14 mg 100 grams Manganese, Mn Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
