Value Per Nutrient Food 0.14 mg 100 grams Manganese, Mn Swamp cabbage, cooked, boiled, drained, without salt 0.14 mg 100 grams Manganese, Mn McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 0.14 mg 100 grams Manganese, Mn Carrots, raw 0.14 mg 100 grams Manganese, Mn Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 0.14 mg 100 grams Manganese, Mn Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 0.14 mg 100 grams Manganese, Mn Mushrooms, brown, Italian, or Crimini, raw 0.14 mg 100 grams Manganese, Mn Seeds, breadfruit seeds, raw 0.14 mg 100 grams Manganese, Mn Kohlrabi, cooked, boiled, drained, with salt
