Value Per Nutrient Food 0.14 mg 100 grams Manganese, Mn Cereals, corn grits, white, regular and quick, enriched, dry 0.14 mg 100 grams Manganese, Mn Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS 0.14 mg 100 grams Manganese, Mn Potatoes, white, flesh and skin, raw 0.14 mg 100 grams Manganese, Mn KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 0.14 mg 100 grams Manganese, Mn Gooseberries, raw 0.14 mg 100 grams Manganese, Mn Cereals, CREAM OF RICE, cooked with water, without salt 0.14 mg 100 grams Manganese, Mn Cereals, CREAM OF RICE, cooked with water, with salt 0.14 mg 100 grams Manganese, Mn Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids