Value Per Nutrient Food 0.15 mg 100 grams Manganese, Mn Fast foods, salad, vegetable, tossed, without dressing 0.15 mg 100 grams Manganese, Mn BURGER KING, Hash Brown Rounds 0.15 mg 100 grams Manganese, Mn Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 0.15 mg 100 grams Manganese, Mn Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 0.15 mg 100 grams Manganese, Mn Potatoes, hashed brown, frozen, plain, unprepared 0.15 mg 100 grams Manganese, Mn Squash, winter, acorn, cooked, boiled, mashed, with salt 0.15 mg 100 grams Manganese, Mn Squash, winter, acorn, cooked, boiled, mashed, without salt 0.15 mg 100 grams Manganese, Mn Apples, frozen, unsweetened, heated