Value Per Nutrient Food 0.15 mg 100 grams Manganese, Mn Restaurant, Chinese, beef and vegetables 0.15 mg 100 grams Manganese, Mn Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 0.15 mg 100 grams Manganese, Mn Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 0.15 mg 100 grams Manganese, Mn Blueberries, frozen, unsweetened 0.15 mg 100 grams Manganese, Mn Soup, clam chowder, manhattan, canned, prepared with equal volume water 0.15 mg 100 grams Manganese, Mn Chicken, roasting, giblets, cooked, simmered 0.15 mg 100 grams Manganese, Mn Candies, MARS SNACKFOOD US, MILKY WAY Bar 0.15 mg 100 grams Manganese, Mn Fast foods, enchilada, with cheese