Value Per Nutrient Food 0.15 mg 100 grams Manganese, Mn Waffle, plain, frozen, ready-to-heat, microwave 0.15 mg 100 grams Manganese, Mn Soup, cream of potato, canned, prepared with equal volume water 0.15 mg 100 grams Manganese, Mn Babyfood, dinner, sweet potatoes and chicken, strained 0.15 mg 100 grams Manganese, Mn Onions, cooked, boiled, drained, with salt 0.15 mg 100 grams Manganese, Mn Tomatillos, raw 0.15 mg 100 grams Manganese, Mn Apples, canned, sweetened, sliced, drained, unheated 0.15 mg 100 grams Manganese, Mn Soup, cream of chicken, canned, prepared with equal volume milk 0.15 mg 100 grams Manganese, Mn Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
