Value Per Nutrient Food 0.16 mg 100 grams Manganese, Mn Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 0.16 mg 100 grams Manganese, Mn Restaurant, Latino, pupusas del cerdo (pupusas, pork) 0.16 mg 100 grams Manganese, Mn Pears, dried, sulfured, stewed, without added sugar 0.16 mg 100 grams Manganese, Mn Cabbage, common (danish, domestic, and pointed types), stored, raw 0.16 mg 100 grams Manganese, Mn Fish, trout, rainbow, wild, raw 0.16 mg 100 grams Manganese, Mn Corn, sweet, yellow, frozen, kernels on cob, unprepared 0.16 mg 100 grams Manganese, Mn Potatoes, french fried, all types, salt added in processing, frozen, unprepared 0.16 mg 100 grams Manganese, Mn Winged beans, immature seeds, cooked, boiled, drained, without salt
