Value Per Nutrient Food 0.17 mg 100 grams Manganese, Mn Fast foods, chicken fillet sandwich, with cheese 0.17 mg 100 grams Manganese, Mn Carrots, frozen, cooked, boiled, drained, with salt 0.17 mg 100 grams Manganese, Mn Corn, sweet, yellow, cooked, boiled, drained, with salt 0.17 mg 100 grams Manganese, Mn Fast foods, nachos, with cheese, beans, ground beef, and peppers 0.17 mg 100 grams Manganese, Mn Potatoes, scalloped, home-prepared with margarine 0.17 mg 100 grams Manganese, Mn Peas and onions, frozen, cooked, boiled, drained, with salt 0.17 mg 100 grams Manganese, Mn Fast foods, cheeseburger; single, large patty; with condiments and bacon 0.17 mg 100 grams Manganese, Mn Potatoes, scalloped, home-prepared with butter