Value Per Nutrient Food 0.17 mg 100 grams Manganese, Mn Fast foods, potato, baked and topped with cheese sauce 0.17 mg 100 grams Manganese, Mn Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 0.17 mg 100 grams Manganese, Mn Squash, winter, butternut, frozen, cooked, boiled, without salt 0.17 mg 100 grams Manganese, Mn McDONALD'S, BIG 'N TASTY with Cheese 0.17 mg 100 grams Manganese, Mn Corn, sweet, white, canned, whole kernel, drained solids 0.17 mg 100 grams Manganese, Mn Squash, winter, butternut, frozen, cooked, boiled, with salt 0.17 mg 100 grams Manganese, Mn Potatoes, red, flesh and skin, baked 0.17 mg 100 grams Manganese, Mn Ice creams, chocolate, rich