Value Per Nutrient Food 21.00 mcg 100 grams Fluoride, F Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 20.90 mcg 100 grams Fluoride, F Turkey, young tom, meat and skin, cooked, roasted 20.90 mcg 100 grams Fluoride, F Turkey, fryer-roasters, meat and skin, cooked, roasted 20.90 mcg 100 grams Fluoride, F Turkey, young hen, meat and skin, cooked, roasted 20.90 mcg 100 grams Fluoride, F Turkey, all classes, meat and skin, cooked, roasted 20.40 mcg 100 grams Fluoride, F Pancakes plain, frozen, ready-to-heat (includes buttermilk) 20.30 mcg 100 grams Fluoride, F Beef, cured, pastrami 20.00 mcg 100 grams Fluoride, F Babyfood, dinner, turkey and rice, junior