Value Per Nutrient Food 5.14 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 5.14 mg 100 grams Zinc, Zn Game meat, bison, ground, cooked, pan-broiled 5.12 mg 100 grams Zinc, Zn Chives, freeze-dried 5.12 mg 100 grams Zinc, Zn Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 5.11 mg 100 grams Zinc, Zn Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 5.11 mg 100 grams Zinc, Zn Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 5.11 mg 100 grams Zinc, Zn Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 5.11 mg 100 grams Zinc, Zn Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
