Value Per Nutrient Food 8.92 mg 100 grams Zinc, Zn Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 8.92 mg 100 grams Zinc, Zn Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 8.92 mg 100 grams Zinc, Zn Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 8.91 mg 100 grams Zinc, Zn Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 8.90 mg 100 grams Zinc, Zn GARDENBURGER, Homestyle Classic Veggie Burger 8.80 mg 100 grams Zinc, Zn Spices, chervil, dried 8.78 mg 100 grams Zinc, Zn Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 8.77 mg 100 grams Zinc, Zn Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
