Value Per Nutrient Food 10.23 mg 100 grams Zinc, Zn Seeds, sesame seed kernels, toasted, without salt added (decorticated) 10.23 mg 100 grams Zinc, Zn Seeds, sesame meal, partially defatted 10.23 mg 100 grams Zinc, Zn Seeds, sesame seed kernels, toasted, with salt added (decorticated) 10.19 mg 100 grams Zinc, Zn Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 10.05 mg 100 grams Zinc, Zn Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 10.00 mg 100 grams Zinc, Zn Protein supplement, milk based, Muscle Milk Light, powder 10.00 mg 100 grams Zinc, Zn Seeds, sesame flour, low-fat 9.97 mg 100 grams Zinc, Zn Leavening agents, yeast, baker's, compressed
