Value Per Nutrient Food 10.98 mg 100 grams Zinc, Zn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 10.94 mg 100 grams Zinc, Zn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 10.93 mg 100 grams Zinc, Zn Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 10.91 mg 100 grams Zinc, Zn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 10.78 mg 100 grams Zinc, Zn Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 10.76 mg 100 grams Zinc, Zn Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 10.71 mg 100 grams Zinc, Zn Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal 10.70 mg 100 grams Zinc, Zn Seeds, sesame flour, partially defatted
