Value Per Nutrient Food 458.00 mg 100 grams Potassium, K Spearmint, fresh 458.00 mg 100 grams Potassium, K Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 458.00 mg 100 grams Potassium, K Fast foods, potato, baked and topped with sour cream and chives 457.00 mg 100 grams Potassium, K Horseradish-tree, pods, cooked, boiled, drained, without salt 457.00 mg 100 grams Potassium, K Horseradish-tree, pods, cooked, boiled, drained, with salt 456.00 mg 100 grams Potassium, K Biscuits, mixed grain, refrigerated dough 456.00 mg 100 grams Potassium, K Fish, pollock, Atlantic, cooked, dry heat 456.00 mg 100 grams Potassium, K Pigeonpeas, immature seeds, cooked, boiled, drained, with salt