Value Per Nutrient Food 459.00 mg 100 grams Potassium, K Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 459.00 mg 100 grams Potassium, K Game meat, beefalo, composite of cuts, cooked, roasted 459.00 mg 100 grams Potassium, K Squash, zucchini, baby, raw 459.00 mg 100 grams Potassium, K Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 459.00 mg 100 grams Potassium, K Seeds, sesame butter, tahini, type of kernels unspecified 458.00 mg 100 grams Potassium, K MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared 458.00 mg 100 grams Potassium, K Fish, mullet, striped, cooked, dry heat 458.00 mg 100 grams Potassium, K Pinon Nuts, roasted (Navajo)