Value Per Nutrient Food 18.00 mg 100 grams Potassium, K Babyfood, macaroni and cheese, toddler 18.00 mg 100 grams Potassium, K Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 18.00 mg 100 grams Potassium, K Pork, fresh, variety meats and by-products, chitterlings, raw 18.00 mg 100 grams Potassium, K Tea, instant, unsweetened, powder, prepared 18.00 mg 100 grams Potassium, K Margarine, regular, 80% fat, composite, stick, with salt 18.00 mg 100 grams Potassium, K Margarine, regular, 80% fat, composite, stick, without salt 17.00 mg 100 grams Potassium, K Puddings, banana, dry mix, regular 17.00 mg 100 grams Potassium, K Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt