Value Per Nutrient Food 358.00 mg 100 grams Potassium, K Squash, winter, hubbard, cooked, baked, with salt 358.00 mg 100 grams Potassium, K Cereals, QUAKER, Quick Oats, Dry 358.00 mg 100 grams Potassium, K Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 358.00 mg 100 grams Potassium, K Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 358.00 mg 100 grams Potassium, K Beans, baked, home prepared 358.00 mg 100 grams Potassium, K Lamb, variety meats and by-products, spleen, raw 358.00 mg 100 grams Potassium, K Lamb, variety meats and by-products, brain, cooked, pan-fried 358.00 mg 100 grams Potassium, K Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled