Value Per Nutrient Food 362.00 mg 100 grams Potassium, K Peas, split, mature seeds, cooked, boiled, without salt 362.00 mg 100 grams Potassium, K Fast foods, frijoles with cheese 362.00 mg 100 grams Potassium, K Cereals, oats, regular and quick and instant, not fortified, dry 362.00 mg 100 grams Potassium, K Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 362.00 mg 100 grams Potassium, K Pork, cured, ham, boneless, extra lean and regular, roasted 362.00 mg 100 grams Potassium, K Snacks, granola bars, soft, uncoated, raisin 362.00 mg 100 grams Potassium, K Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 362.00 mg 100 grams Potassium, K Pork, fresh, ground, cooked