Value Per Nutrient Food 405.00 mg 100 grams Potassium, K Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 405.00 mg 100 grams Potassium, K Beans, kidney, all types, mature seeds, cooked, boiled, without salt 404.00 mg 100 grams Potassium, K Game meat, elk, loin, separable lean only, cooked, broiled 404.00 mg 100 grams Potassium, K Gravy, chicken, dry 404.00 mg 100 grams Potassium, K Fish, burbot, raw 404.00 mg 100 grams Potassium, K Fish, sheepshead, raw 403.00 mg 100 grams Potassium, K Beans, kidney, all types, mature seeds, cooked, boiled, with salt 403.00 mg 100 grams Potassium, K Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw