Value Per Nutrient Food 407.00 mg 100 grams Potassium, K Fish, tuna, fresh, skipjack, raw 407.00 mg 100 grams Potassium, K Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 407.00 mg 100 grams Potassium, K Potatoes, boiled, cooked in skin, skin, without salt 407.00 mg 100 grams Potassium, K Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 407.00 mg 100 grams Potassium, K Candies, peanut bar 406.00 mg 100 grams Potassium, K Sea lion, Steller, meat (Alaska Native) 406.00 mg 100 grams Potassium, K Seeds, sesame seed kernels, toasted, with salt added (decorticated) 406.00 mg 100 grams Potassium, K Fish, mackerel, Pacific and jack, mixed species, raw