Value Per Nutrient Food 410.00 mg 100 grams Potassium, K Succotash, (corn and limas), cooked, boiled, drained, with salt 410.00 mg 100 grams Potassium, K Succotash, (corn and limas), cooked, boiled, drained, without salt 410.00 mg 100 grams Potassium, K Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 410.00 mg 100 grams Potassium, K Babyfood, rice and apples, dry 410.00 mg 100 grams Potassium, K Bulgur, dry 409.00 mg 100 grams Potassium, K Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 409.00 mg 100 grams Potassium, K Ostrich, oyster, cooked 409.00 mg 100 grams Potassium, K Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled