Value Per Nutrient Food 4.00 mg 100 grams Magnesium, Mg Bamboo shoots, canned, drained solids 4.00 mg 100 grams Magnesium, Mg Babyfood, fruit, apple and raspberry, strained 4.00 mg 100 grams Magnesium, Mg Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 4.00 mg 100 grams Magnesium, Mg USDA Commodity pears, canned, light syrup, drained 4.00 mg 100 grams Magnesium, Mg Soup, beef broth bouillon and consomme, canned, condensed 4.00 mg 100 grams Magnesium, Mg Salad dressing, thousand island dressing, fat-free 4.00 mg 100 grams Magnesium, Mg Salad dressing, italian dressing, reduced fat, without salt 4.00 mg 100 grams Magnesium, Mg Soup, chicken mushroom, canned, prepared with equal volume water