Value Per Nutrient Food 0.36 mg 100 grams Iron, Fe Squash, summer, all varieties, cooked, boiled, drained, with salt 0.36 mg 100 grams Iron, Fe Crabapples, raw 0.36 mg 100 grams Iron, Fe Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids 0.36 mg 100 grams Iron, Fe Fish, rockfish, Pacific, mixed species, cooked, dry heat 0.36 mg 100 grams Iron, Fe Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 0.36 mg 100 grams Iron, Fe Cherries, sweet, canned, light syrup pack, solids and liquids 0.36 mg 100 grams Iron, Fe Fish, trout, rainbow, farmed, cooked, dry heat 0.36 mg 100 grams Iron, Fe Coffee, instant, with sugar, french-flavor, powder
