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Nutrition - Page 755 of Foods High in Iron, Fe
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This is page 755 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
0.38 mg100 gramsIron, FeBalsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
0.38 mg100 gramsIron, FeSoup, cream of potato, canned, condensed
0.37 mg100 gramsIron, FeBlueberries, wild, raw (Alaska Native)
0.37 mg100 gramsIron, FeSoup, chicken gumbo, canned, prepared with equal volume water
0.37 mg100 gramsIron, FeAlcoholic beverage, wine, table, all
0.37 mg100 gramsIron, FePuddings, rice, dry mix, prepared with 2% milk
0.37 mg100 gramsIron, FePeaches, frozen, sliced, sweetened
0.37 mg100 gramsIron, FeSquash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
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