Value Per Nutrient Food 0.45 mg 100 grams Iron, Fe Soup, vegetable beef, canned, prepared with equal volume water 0.45 mg 100 grams Iron, Fe Horseradish-tree, pods, cooked, boiled, drained, with salt 0.45 mg 100 grams Iron, Fe Pork, fresh, separable fat, cooked 0.45 mg 100 grams Iron, Fe Fish, salmon, pink, cooked, dry heat 0.45 mg 100 grams Iron, Fe Pie, apple, commercially prepared, enriched flour 0.44 mg 100 grams Iron, Fe CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Steak 'N' Potato Soup 0.44 mg 100 grams Iron, Fe CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup 0.44 mg 100 grams Iron, Fe CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup