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Nutrition - Page 689 of Foods High in Iron, Fe
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This is page 689 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
0.56 mg100 gramsIron, FeAsparagus, frozen, cooked, boiled, drained, without salt
0.56 mg100 gramsIron, FeSquash, winter, acorn, cooked, boiled, mashed, without salt
0.56 mg100 gramsIron, FeFish, Salmon, Chum, raw (Alaska Native)
0.56 mg100 gramsIron, FeFish, tilapia, raw
0.56 mg100 gramsIron, FeSnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
0.56 mg100 gramsIron, FeBabyfood, juice, apple and peach
0.56 mg100 gramsIron, FeCream substitute, liquid, light
0.56 mg100 gramsIron, FeCereals, WHEATENA, cooked with water
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