Value Per Nutrient Food 0.58 mg 100 grams Iron, Fe Pork, fresh, variety meats and by-products, feet, raw 0.58 mg 100 grams Iron, Fe CAMPBELL Soup Company, PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve 0.58 mg 100 grams Iron, Fe Squash, winter, butternut, frozen, cooked, boiled, without salt 0.58 mg 100 grams Iron, Fe Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt 0.58 mg 100 grams Iron, Fe Parsnips, cooked, boiled, drained, without salt 0.58 mg 100 grams Iron, Fe Blueberries, wild, frozen 0.58 mg 100 grams Iron, Fe Pie, egg custard, commercially prepared 0.58 mg 100 grams Iron, Fe Parsnips, cooked, boiled, drained, with salt