Value Per Nutrient Food 0.61 mg 100 grams Iron, Fe McDONALD'S, Caesar Salad without chicken 0.61 mg 100 grams Iron, Fe Avocados, raw, California 0.61 mg 100 grams Iron, Fe Fish, salmon, coho, wild, cooked, dry heat 0.61 mg 100 grams Iron, Fe McDONALD'S, Caesar Salad with Grilled Chicken 0.61 mg 100 grams Iron, Fe Artichokes, (globe or french), cooked, boiled, drained, with salt 0.61 mg 100 grams Iron, Fe Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 0.61 mg 100 grams Iron, Fe Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 0.61 mg 100 grams Iron, Fe Broccoli, frozen, spears, cooked, boiled, drained, with salt