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Nutrition - Page 6 of Foods High in Iron, Fe
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This is page 6 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
38.75 mg100 gramsIron, FeCereals, QUAKER, corn grits, instant, plain, dry
38.70 mg100 gramsIron, FeCereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
38.67 mg100 gramsIron, FeLamb, variety meats and by-products, spleen, cooked, braised
38.37 mg100 gramsIron, FeCereals ready-to-eat, Ralston Corn Biscuits
38.06 mg100 gramsIron, FeCereals ready-to-eat, POST, GRAPE-NUTS Cereal
37.88 mg100 gramsIron, FeSpices, savory, ground
37.00 mg100 gramsIron, FeBabyfood, rice and apples, dry
36.96 mg100 gramsIron, FeSpices, anise seed
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