Value Per Nutrient Food 1.77 mg 100 grams Iron, Fe Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 1.77 mg 100 grams Iron, Fe Pizza, cheese topping, rising crust, frozen, cooked 1.77 mg 100 grams Iron, Fe TACO BELL, Taco Salad 1.77 mg 100 grams Iron, Fe Coriander (cilantro) leaves, raw 1.77 mg 100 grams Iron, Fe Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP 1.77 mg 100 grams Iron, Fe Turkey, fryer-roasters, leg, meat only, raw 1.77 mg 100 grams Iron, Fe Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.77 mg 100 grams Iron, Fe Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw