Value Per Nutrient Food 1.78 mg 100 grams Iron, Fe Turkey, all classes, meat only, cooked, roasted 1.78 mg 100 grams Iron, Fe Turkey, young tom, meat and skin, cooked, roasted 1.78 mg 100 grams Iron, Fe Restaurant, Latino, bunuelos (fried yeast bread) 1.78 mg 100 grams Iron, Fe Pheasant, leg, meat only, raw 1.77 mg 100 grams Iron, Fe Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 1.77 mg 100 grams Iron, Fe Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.77 mg 100 grams Iron, Fe Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw 1.77 mg 100 grams Iron, Fe Candies, fudge, chocolate, prepared-from-recipe
