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Nutrition - Page 354 of Foods High in Iron, Fe
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This is page 354 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
1.83 mg100 gramsIron, FeOSCAR MAYER, Salami (hard)
1.83 mg100 gramsIron, FeBeef, carcass, separable lean and fat, choice, raw
1.83 mg100 gramsIron, FeLamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
1.83 mg100 gramsIron, FeBeef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1.83 mg100 gramsIron, FePeanuts, all types, oil-roasted, without salt
1.83 mg100 gramsIron, FeBread, raisin, unenriched
1.83 mg100 gramsIron, FeMcDONALD'S, Hotcakes (plain)
1.83 mg100 gramsIron, FeSuccotash, (corn and limas), raw
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