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Nutrition - Page 342 of Foods High in Iron, Fe
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This is page 342 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
1.90 mg100 gramsIron, FeMung beans, mature seeds, sprouted, cooked, stir-fried
1.90 mg100 gramsIron, FeBroadbeans, immature seeds, raw
1.90 mg100 gramsIron, FeBeet greens, cooked, boiled, drained, with salt
1.90 mg100 gramsIron, FeNoodles, egg, dry, unenriched
1.90 mg100 gramsIron, FeBURGER KING, CROISSAN'WICH with Egg and Cheese
1.90 mg100 gramsIron, FePeanut butter, chunk style, without salt
1.90 mg100 gramsIron, FeLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
1.90 mg100 gramsIron, FeChicken, broilers or fryers, neck, meat and skin, raw
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