Value Per Nutrient Food 1.91 mg 100 grams Iron, Fe Fast foods, fish sandwich, with tartar sauce and cheese 1.91 mg 100 grams Iron, Fe Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.91 mg 100 grams Iron, Fe Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 1.91 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 1.91 mg 100 grams Iron, Fe Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.91 mg 100 grams Iron, Fe Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 1.91 mg 100 grams Iron, Fe Fish, bass, freshwater, mixed species, cooked, dry heat 1.90 mg 100 grams Iron, Fe Cheese, goat, soft type
