Value Per Nutrient Food 1.93 mg 100 grams Iron, Fe Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.93 mg 100 grams Iron, Fe Beans, navy, mature seeds, sprouted, raw 1.93 mg 100 grams Iron, Fe WENDY'S, French Fries 1.93 mg 100 grams Iron, Fe Egg custards, dry mix 1.93 mg 100 grams Iron, Fe Kale, scotch, cooked, boiled, drained, with salt 1.93 mg 100 grams Iron, Fe Kale, scotch, cooked, boiled, drained, without salt 1.93 mg 100 grams Iron, Fe Soy sauce made from soy and wheat (shoyu) 1.93 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
