Value Per Nutrient Food 1.97 mg 100 grams Iron, Fe Peas, edible-podded, cooked, boiled, drained, with salt 1.97 mg 100 grams Iron, Fe Candies, fudge, chocolate, with nuts, prepared-from-recipe 1.97 mg 100 grams Iron, Fe Beans, pinto, mature seeds, sprouted, raw 1.97 mg 100 grams Iron, Fe Peas, edible-podded, boiled, drained, without salt 1.96 mg 100 grams Iron, Fe Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.96 mg 100 grams Iron, Fe PIZZA HUT 14" Cheese Pizza, Regular Crust 1.96 mg 100 grams Iron, Fe Wild rice, raw 1.96 mg 100 grams Iron, Fe Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
