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Nutrition - Page 327 of Foods High in Iron, Fe
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This is page 327 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
2.00 mg100 gramsIron, FeNuts, formulated, wheat-based, flavored, macadamia flavored, without salt
2.00 mg100 gramsIron, FeBeans, adzuki, mature seeds, cooked, boiled, without salt
1.99 mg100 gramsIron, FeCereals, QUAKER, Scotch Barley, regular and quick, dry
1.99 mg100 gramsIron, FeCake, white, dry mix, special dietary (includes lemon-flavored)
1.99 mg100 gramsIron, FeChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
1.99 mg100 gramsIron, FeBeans, baked, home prepared
1.99 mg100 gramsIron, FeCookies, brownies, dry mix, regular
1.99 mg100 gramsIron, FePurslane, raw
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