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Nutrition - Page 319 of Foods High in Iron, Fe
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This is page 319 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
2.04 mg100 gramsIron, FeThuringer, cervelat, summer sausage, beef, pork
2.04 mg100 gramsIron, FeBalsam-pear (bitter gourd), leafy tips, raw
2.04 mg100 gramsIron, FeCorned beef loaf, jellied
2.04 mg100 gramsIron, FeFast foods, danish pastry, cinnamon
2.04 mg100 gramsIron, FeBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
2.03 mg100 gramsIron, FeMcDONALD'S, Sausage Biscuit with Egg
2.03 mg100 gramsIron, FeLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
2.03 mg100 gramsIron, FeSnacks, granola bar, chewy, reduced sugar, all flavors
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