Value Per Nutrient Food 2.04 mg 100 grams Iron, Fe Thuringer, cervelat, summer sausage, beef, pork 2.04 mg 100 grams Iron, Fe Balsam-pear (bitter gourd), leafy tips, raw 2.04 mg 100 grams Iron, Fe Corned beef loaf, jellied 2.04 mg 100 grams Iron, Fe Fast foods, danish pastry, cinnamon 2.04 mg 100 grams Iron, Fe Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 2.03 mg 100 grams Iron, Fe McDONALD'S, Sausage Biscuit with Egg 2.03 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 2.03 mg 100 grams Iron, Fe Snacks, granola bar, chewy, reduced sugar, all flavors