Value Per Nutrient Food 2.05 mg 100 grams Iron, Fe Teff, cooked 2.05 mg 100 grams Iron, Fe Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 2.05 mg 100 grams Iron, Fe Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 2.05 mg 100 grams Iron, Fe Fast foods, chili con carne 2.05 mg 100 grams Iron, Fe Biscuits, plain or buttermilk, dry mix, prepared 2.05 mg 100 grams Iron, Fe Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 2.05 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 2.04 mg 100 grams Iron, Fe McDONALD'S, Sausage McMUFFIN
