Value Per Nutrient Food 2.06 mg 100 grams Iron, Fe Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 2.06 mg 100 grams Iron, Fe Roast beef spread 2.06 mg 100 grams Iron, Fe Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 2.06 mg 100 grams Iron, Fe Lean Pockets, Meatballs & Mozzarella 2.06 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 2.06 mg 100 grams Iron, Fe Cake, pound, commercially prepared, fat-free 2.06 mg 100 grams Iron, Fe Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 2.06 mg 100 grams Iron, Fe Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
