Value Per Nutrient Food 2.07 mg 100 grams Iron, Fe Cookies, chocolate chip, dry mix 2.07 mg 100 grams Iron, Fe Fast foods, cheeseburger; single, large patty; with condiments and bacon 2.07 mg 100 grams Iron, Fe Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 2.07 mg 100 grams Iron, Fe Cake, fruitcake, commercially prepared 2.07 mg 100 grams Iron, Fe Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables 2.06 mg 100 grams Iron, Fe Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 2.06 mg 100 grams Iron, Fe Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.06 mg 100 grams Iron, Fe Chicken, broilers or fryers, neck, meat only, raw
