Value Per Nutrient Food 2.08 mg 100 grams Iron, Fe Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 2.08 mg 100 grams Iron, Fe Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 2.08 mg 100 grams Iron, Fe Beef, cured, corned beef, canned 2.07 mg 100 grams Iron, Fe Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 2.07 mg 100 grams Iron, Fe Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 2.07 mg 100 grams Iron, Fe Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.07 mg 100 grams Iron, Fe Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.07 mg 100 grams Iron, Fe Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
