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Nutrition - Page 300 of Foods High in Iron, Fe
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This is page 300 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
2.14 mg100 gramsIron, FeAsparagus, raw
2.14 mg100 gramsIron, FeBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
2.14 mg100 gramsIron, FePIZZA HUT 12" Pepperoni Pizza, Thick Crust
2.14 mg100 gramsIron, FeFast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
2.14 mg100 gramsIron, FeARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan
2.14 mg100 gramsIron, FeBroccoli raab, raw
2.14 mg100 gramsIron, FeCookies, sugar, commercially prepared, regular (includes vanilla)
2.14 mg100 gramsIron, FeLamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
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