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Nutrition - Page 3 of Foods High in Iron, Fe
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This is page 3 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
53.00 mg100 gramsIron, FeCereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
51.25 mg100 gramsIron, FeBabyfood, cereal, oatmeal, dry
49.60 mg100 gramsIron, FeSeal, bearded (Oogruk), meat, dried (Alaska Native)
48.78 mg100 gramsIron, FeSpices, dill weed, dried
47.60 mg100 gramsIron, FeBabyfood, cereal, brown rice, dry, instant
47.50 mg100 gramsIron, FeBabyfood, cereal, rice, with bananas, dry
47.50 mg100 gramsIron, FeBabyfood, cereal, mixed, with bananas, dry
47.50 mg100 gramsIron, FeBabyfood, cereal, barley, dry
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