Value Per Nutrient Food 2.15 mg 100 grams Iron, Fe ARCHWAY Home Style Cookies, Pecan Ice Box 2.15 mg 100 grams Iron, Fe LEAN POCKETS, Ham N Cheddar 2.15 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 2.14 mg 100 grams Iron, Fe TACO BELL, Nachos Supreme 2.14 mg 100 grams Iron, Fe PIZZA HUT 12" Pepperoni Pizza, Regular Crust 2.14 mg 100 grams Iron, Fe McDONALD'S, BIG MAC (without Big Mac Sauce) 2.14 mg 100 grams Iron, Fe Cookies, oatmeal, refrigerated dough 2.14 mg 100 grams Iron, Fe Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw