Value Per Nutrient Food 2.18 mg 100 grams Iron, Fe Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 2.18 mg 100 grams Iron, Fe ARCHWAY Home Style Cookies, Fruit & Honey Bar 2.18 mg 100 grams Iron, Fe Snacks, granola bars, soft, uncoated, nut and raisin 2.18 mg 100 grams Iron, Fe Seaweed, wakame, raw 2.18 mg 100 grams Iron, Fe Baking chocolate, mexican, squares 2.18 mg 100 grams Iron, Fe Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 2.18 mg 100 grams Iron, Fe Cornsalad, raw 2.18 mg 100 grams Iron, Fe Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
