Value Per Nutrient Food 2.22 mg 100 grams Iron, Fe INTERSTATE BRANDS CORP, WONDER Hamburger Rolls 2.22 mg 100 grams Iron, Fe Arrowroot, raw 2.22 mg 100 grams Iron, Fe Turkey, young hen, back, meat and skin, cooked, roasted 2.22 mg 100 grams Iron, Fe Pumpkin leaves, raw 2.22 mg 100 grams Iron, Fe Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 2.21 mg 100 grams Iron, Fe Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 2.21 mg 100 grams Iron, Fe Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 2.21 mg 100 grams Iron, Fe Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar