Value Per Nutrient Food 2.25 mg 100 grams Iron, Fe Taro leaves, raw 2.25 mg 100 grams Iron, Fe Fast foods, cheeseburger; single, regular patty, with condiments 2.25 mg 100 grams Iron, Fe Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, not reconstituted 2.25 mg 100 grams Iron, Fe Cookies, brownies, commercially prepared 2.25 mg 100 grams Iron, Fe Cookies, chocolate chip, refrigerated dough 2.24 mg 100 grams Iron, Fe USDA Commodity, salsa 2.24 mg 100 grams Iron, Fe Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 2.24 mg 100 grams Iron, Fe Beef, ground, 90% lean meat / 10% fat, raw
